Call: 866-WASH-FM-1
Email: maureenmclain@washfm.com
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Welcome to my page. Here are a few highlights and if you would like to know more feel free to email me.
I am one of a select few who can say that I am a local girl. I was born at Georgetown and grew up in Bethesda, MD. I am the youngest of three with two older brothers who also live in the area.
I have been at WASH-FM since 1998 and absolutely love it!! I started out as the Late Night Host from midnight to 5a and after 3 1/2 years was promoted to Middays. The condensed version of my resume includes working at stations in DC, Charleston, SC and Wheeling, WV.
I matriculated from Wheeling Jesuit University with a BA in Professional Writing and a minor in French.
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Email me a photo or video of your pet and it might get featured! Send it to maureenmclain@washfm.com.
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Listen for my Recipe of the Week Fridays around 1pm! Click here to view recipes and to submit your own recipe!
WATCH: A Monkey, A Puppy And A Lollipop!
A puppy, a monkey and a lollipop...no it's not the beginning of a dump joke. Watch what this monkey does with the lollipop...it's funny!
How To Become A Morning Workout Person
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When you roll out of bed, doing a strenuous workout might be the last thing in the world you want to do.
Unfortunately, if you don’t get exercise right away in the morning, the day might get away from you – and you’ll end up skipping it.
Here are some simple steps that will lead you to becoming a morning workout person:
- Pack a bag – Having to dig through your dresser drawers at 6 a.m. is no fun. So, be sure to have your workout clothes ready to go before you go to bed.
- Force yourself out of bed – Move your alarm clock across the room so you can't snooze-button your morning away.
- Skip the booze – Even drinking a small amount of alcohol at night can make you sluggish in the morning.
- Make friends – Making friends at the gym will help you stay accountable. Set regular gym dates with a friend and follow through by showing up. (WomensHealthMag.com)
