Welcome to my page. Here are a few highlights and if you would like to know more feel free to email me.
I am one of a select few who can say that I am a local girl. I was born at Georgetown and grew up in Bethesda, MD. I am the youngest of three with two older brothers who also live in the area.
I have been at WASH-FM since 1998 and absolutely love it!! I started out as the Late Night Host from midnight to 5a and after 3 1/2 years was promoted to Middays. The condensed version of my resume includes working at stations in DC, Charleston, SC and Wheeling, WV.
I matriculated from Wheeling Jesuit University with a BA in Professional Writing and a minor in French.
Email me a photo or video of your pet and it might get featured! Send it to firstname.lastname@example.org.
Listen for my Recipe of the Week Fridays around 1pm! Click here to view recipes and to submit your own recipe!
If you’re having trouble getting your kids to sleep each night, you might want to consider keeping them away from the TV.
According to a new study, the more time you let your kids watch TV before bed, the later they’ll actually get to sleep.
Researchers found that kids who went to bed later had 13 minutes more screentime before sleep than kids who get to bed earlier.
A lot of this has to do with all the light flickering on the screen. That light suppresses a hormone that is supposed to tell the brain it's time to sleep.
On top of the hormone trouble, kids’ sleep is also delayed because of the excitement of what’s going on in the story on the screen.