Ever wondered what constitutes the perfect day? Well, wonder no more! Recent research sheds light on the elements that make up our ideal day, and the results are as relatable as they are heartwarming.
A survey of 2,000 adults revealed that for many, a slice of bliss includes snagging a great deal during a shopping spree, luxuriating in the warmth of a sun-drenched garden, and nestling into a freshly-made bed come nightfall.
So, what does this quintessential day look like? Picture waking up at a leisurely 8am, with a day stretching ahead until a cozy 11pm bedtime, providing a generous 15-hour window for fun and relaxation.
Interestingly, for some parents, the perfect day involves an adults-only affair, with one in 10 opting for kid-free quality time with their partner.
Music emerges as a vital ingredient for crafting the perfect ambiance, with four in 10 Brits citing it as essential. Unsurprisingly, anthems like Queen's "Don't Stop Me Now" reign supreme, setting the tone for an unforgettable day.
When it comes to cinematic indulgences, classics like "Dirty Dancing" and "Mrs. Doubtfire" top the list, offering a nostalgic escape from reality.
And as the sun sets, preferences vary, with some opting for a quiet night in with a good book while others embrace the vibrant energy of a night out on the town.
So, as we navigate the complexities of daily life, let's not forget to sprinkle in a little magic, creating our own versions of the perfect day, one simple pleasure at a time.
And if you're curious about the 50 ingredients that make up a perfect day according to research, here's the full list:
- Getting a good night’s sleep
- Laughing
- Going on holiday
- A quality meal
- Feeling sun on your face
- Listening to music
- Sleeping in a freshly made bed
- Sitting in the garden in the sun
- Finding money
- Having a clean house
- When loved ones have good news
- People saying ‘thank you’
- A drink with friends
- Watching a favourite film
- Having some time alone
- Time relaxing on the sofa with your partner
- Going for a family trip out
- A hot bath
- Making a nice cup of tea
- Finding a bargain in the sales
- Giving someone a gift
- The smell of bacon in the morning
- Buying new clothes/outfits
- Listening to rainfall when you’re indoors
- Witnessing a kind act
- Having a barbecue
- Playing with kids
- Enjoying the perfect steak
- Enjoying a quiet pint
- Walking the dog
- Winning at a game/ competition
- A spa day
- Watching sports
- Bingeing on a box set
- Baking
- A refreshing glass or bottle of water
- Day out with the boys/girls
- Visiting a theme park
- Playing video games
- When there’s no traffic on your commute
- Dancing in the kitchen
- Decorating a home
- Singing in the shower
- Watching animal videos online
- Exercise classes
- Setting your Out of Office before going on a holiday
- Gossiping
- Playing a sport e.g. tennis
- Yoga
- Riding a motorbike
Source: SWNS
Photo: Getty